Frisée Salad With Poached Egg Recipe (2024)

By Martha Rose Shulman

Updated Oct. 17, 2023

Frisée Salad With Poached Egg Recipe (1)

Total Time
4 minutes
Cook Time
four minutes
Rating
4(126)
Notes
Read community notes

This is inspired by a classic French country salad. The traditional dish includes thick-cut bacon, but this version is great without the meat. You can serve it as a starter, but I like to make a meal of it.

Featured in: Frisée Salad With Poached Egg

Learn: How to Cook Eggs

Learn: How to Make Salad

  • or to save this recipe.

  • Subscriber benefit: give recipes to anyone

    As a subscriber, you have

    10 gift recipes to give each month. Anyone can view them - even nonsubscribers.

    Learn more.

    Subscribe

  • Print Options

    Include recipe photo

Advertisem*nt

Ingredients

Yield:Serves six

    For the Salad

    • 2heads frisée, tender light green leaves only, washed and dried (about 6 cups), or 6 cups mixed baby lettuces, washed and dried
    • 1tablespoon chopped fresh herbs, such as parsley, tarragon or chives
    • 1sweet red pepper, very thinly sliced
    • 6thin slices baguette or whole grain bread, toasted, rubbed with a cut clove of garlic and cut into squares
    • 6large or extra-large eggs
    • 1tablespoon vinegar (any kind)
    • Salt
    • freshly ground pepper to taste
    • 1teaspoon fresh thyme leaves

    For the Dressing

    • 2tablespoons sherry vinegar, champagne vinegar or red wine vinegar
    • 1teaspoon balsamic vinegar
    • Salt to taste
    • 1teaspoon Dijon mustard
    • 1small garlic clove, minced or pureed
    • cup extra virgin olive oil, or ¼ cup extra virgin olive oil and 2 tablespoons walnut oil

Ingredient Substitution Guide

Nutritional analysis per serving (6 servings)

282 calories; 23 grams fat; 4 grams saturated fat; 0 grams trans fat; 12 grams monounsaturated fat; 6 grams polyunsaturated fat; 10 grams carbohydrates; 3 grams dietary fiber; 2 grams sugars; 10 grams protein; 341 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by

Frisée Salad With Poached Egg Recipe (2)

Preparation

  1. For the Salad

    1. Step

      1

      Combine the lettuce, herbs, red pepper and croutons in a large bowl.

    2. Step

      2

      Poach the eggs. Fill a lidded frying pan with water, and bring to a boil. Add 1 tablespoon vinegar to the water. One at a time, break the eggs into a teacup, then tip from the teacup into the pan (do this in batches if necessary). Immediately turn off the heat under the pan and cover tightly. Leave for four minutes. Lay a clean dish towel next to the pan, and using a slotted spoon or spatula, carefully remove the poached eggs from the water. Set on the towel to drain.

    3. Step

      3

      Whisk together the vinegars, salt, mustard and garlic. Whisk in the oil. Toss with the salad until thoroughly coated, and distribute among six salad plates. Top each serving with a poached egg. Season the egg with salt and pepper to taste, sprinkle with some thyme leaves and serve.

Tip

  • Advance preparation: You can poach the eggs up to a day ahead. Keep in a bowl of water in the refrigerator. Drain on a kitchen towel before assembling the salad. The lettuces can be washed and dried, and held in plastic bags in the refrigerator overnight.Martha Rose Shulman can be reached at martha-rose-shulman.com.

Ratings

4

out of 5

126

user ratings

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Note on this recipe and see it here.

Cooking Notes

Marjorie Och

Four minutes for the eggs was too long. We had to start over and checked the eggs at two minutes, then left them another 30 seconds. That was fine. The first batch made delicious egg salad! Once you get the timing right, this is a way to poach eggs.

Lucy

Made this tonight for my husband and 3 teenagers. It was perfect and they loved it. I served it with some oysters on the 1/2 shell. I did only poach the eggs for about 2.5 minutes.

SFMamma

Omitted croutons, added an avocado, made for a healthy and hearty lunch!

john

Try 2:30 on the eggs

optional

Add all bagel seasoning to dressing Add fresh mint of basil leaves to salad

Mana

Why the red peppers? I'm not used to seeing that as a classic French salad ingredient. Looks easy and tasty though. I might substitute the red peppers with green beans... thank you. Loving this section of the times.

Elaine

This was delicious even without the croutons!

Cindy

Added a touch of sugar and some fresh herbs to dressingEgg recipe-draining on towel works well, 3 min exact or will be too firm, Used entire dressing recipe for two people, freezer needs a lot for flavor. Bacon Laura Dawne’s would be good. Garlic croutons would also be good.

sarahbalto

Added smoked salmon to this. It was delicious!

Simone

Delicious, though I added bacon. Also agree 2.5 min is best for poached eggs.

Lucy

Made this tonight for my husband and 3 teenagers. It was perfect and they loved it. I served it with some oysters on the 1/2 shell. I did only poach the eggs for about 2.5 minutes.

Marjorie Och

Four minutes for the eggs was too long. We had to start over and checked the eggs at two minutes, then left them another 30 seconds. That was fine. The first batch made delicious egg salad! Once you get the timing right, this is a way to poach eggs.

Barry

you can use organic croutons that come with garlic spicing

Ethan

As with all egg methods cooking time will vary depending on the heat output of your stove at any given setting. I agree. There is a bit of trial and error when boiling or poaching eggs.

Private notes are only visible to you.

Frisée Salad With Poached Egg Recipe (2024)

FAQs

What is frisée salad made of? ›

Frisée is a type of salad green in the chicory family; it is also called curly endive and is made up of long, narrow, curly leaves. It has been used in European countries for some time but it wasn't until the 1990's that frisée gained popularity in America.

How do you eat frisée? ›

Because of its bold flavor, frisée needs a firm hand when it comes to putting together a salad. It goes well with rich, creamy dressings and ingredients that complement its unique flavor and texture. Think: crunchy herbed croutons, cured meats, candied nuts, and tart dried fruits.

How long should you poach an egg? ›

Stir the water to create a gentle whirlpool which will help the egg white wrap around the yolk. Then carefully slide the egg into the water making sure the heat is low enough not to throw the egg around - there should only be small bubbles rising. Cook for 3-4 mins, until the white is cooked through.

What is the difference between frisée and endive? ›

Taxonomically speaking, all frisée are endives, but not all endives are frisée. Frisée is sometimes called curly endive or chicory. But unlike some endives, frisée does not have a cylindrically shaped leaf. Instead, it's rather shaggy and bushy.

What is salad frisée in English? ›

Meaning of frisée in English

a plant that has green leaves with curly edges, eaten uncooked in salads: This fish dish is excellent served with a side salad of frisée. Dress the frisee with oil and lemon juice. You'll need a small frisee lettuce, washed and trimmed.

Which salad green also known as frisée has a slightly bitter flavor? ›

Also known as curly endive or chicory, frisée has a fresh, bitter, slightly grassy flavor.

Is frisée a lettuce? ›

Frisée lettuce (Cichorium endivia) is not actually a lettuce, as this link from Yuma County (Arizona) Cooperative Extension says, but a leafy green related to endive and chicory. It is sometimes called curly endive, French endive, or escarole. There are at least 18 varieties.

Why is frisée so expensive? ›

Warm temperatures and sunlight bolster the bitterness of its leaves, so keeping it in the dark allows the plant to grow more tender and pleasant to our taste buds. Because blanching requires more time and effort, the market cost of frisée reflects that.

Is frisée good for you? ›

As with most leafy greens, frisée contains very few calories and a whole lot of beneficial nutrients. A single serving contains 30% of the daily recommended intake of folic acid, eyesight-boosting vitamin A, and immune-supporter vitamin C. It's also a fantastic source of dietary fibre, manganese, iron, and potassium.

Can you eat frisée raw? ›

Frisee is most often eaten raw, in salads or even as a garnish for dishes. It's most well known for its use the famous French bistro salad, salade Lyonnaise, topped with lardons and a poached egg. Or, you can even sauté it!

How to poach an egg perfectly? ›

Crack the egg in a fine mesh sieve (over a small bowl) and remove the liquidy whites. Transfer the egg to a small ramekin or bowl. Add one tablespoon of light-colored vinegar to the pot and stir to create a vortex. Pour the ramekin with the egg into the middle of the vortex and set a timer for 3 minutes.

Is frisée a type of lettuce? ›

Frisée lettuce (Cichorium endivia) is not actually a lettuce, as this link from Yuma County (Arizona) Cooperative Extension says, but a leafy green related to endive and chicory. It is sometimes called curly endive, French endive, or escarole. There are at least 18 varieties.

What lettuce is also known as frisée? ›

Frisée, also called curly endive, is a variety of chicory which is frequently used in mesclun (a mixture of baby greens). The attractive pale green leaves are narrow and curly with a frizzy appearance and a slightly bitter taste.

What is Italian frisée? ›

Frisee is a type of lettuce in the chicory and endive family. It has a slightly bitter or peppery flavor and looks exactly like it sounds. STORAGE TIPS: Gently shake off any excess water (do not wash first) and wrap in a flour sack towel (or paper towels) and put in an open plastic bag in the fridge.

References

Top Articles
Latest Posts
Article information

Author: Moshe Kshlerin

Last Updated:

Views: 5815

Rating: 4.7 / 5 (77 voted)

Reviews: 84% of readers found this page helpful

Author information

Name: Moshe Kshlerin

Birthday: 1994-01-25

Address: Suite 609 315 Lupita Unions, Ronnieburgh, MI 62697

Phone: +2424755286529

Job: District Education Designer

Hobby: Yoga, Gunsmithing, Singing, 3D printing, Nordic skating, Soapmaking, Juggling

Introduction: My name is Moshe Kshlerin, I am a gleaming, attractive, outstanding, pleasant, delightful, outstanding, famous person who loves writing and wants to share my knowledge and understanding with you.