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In the hustle and bustle of our fast-paced lives, ensuring that our little ones get a good night’s sleep is often a priority for parents. The challenge lies in finding a solution that not only promotes restfulness but is also enjoyable for kids. Enter Apple Night Night Magnesium Gummy recipe – a delightful and effective way to introduce the calming benefits of magnesium into your child’s bedtime routine.
These tasty gummies not only make bedtime a treat but also support the natural relaxation process, helping your children drift into a restful sleep. Learn more about how Apple Night Night Magnesium Gummies can transform bedtime into a soothing experience for both parents and their little ones.
Benefits of Magnesium
You know, magnesium is like the unsung hero of relaxation! It’s this awesome vitamin that doesn’t get enough credit for the incredible job it does in helping us chill out. I recently discovered the magic of magnesium, and let me tell you, it’s a game-changer for the whole family’s sleep routine. It’s like a secret potion that turns bedtime into a cozy, peaceful experience.
Whether it’s the kids finally catching some Zs or you and your partner enjoying a more restful night, magnesium is the unsung hero we all need. So, if you haven’t hopped on the magnesium train yet, you’re missing out on the key to a good night’s sleep for the whole fam!
I also learned that magnesium was one of those minerals that was really common to be deficient in. I actually was deficient myself! So I started thinking about ways to help my kids get in more magnesium each day and these apple gummies were a really easy thing to try.
Benefits of eating Gelatin: A Mom’s Secret Weapon for Health and Wellness
Let’s shine the spotlight on one unsung hero in this recipe – gelatin. Yes, the same gelatin that gives our kids’ favorite jello and these gummies its fun, wobbly texture! But gelatin is more than just a key ingredient in desserts; it’s packed with surprising health benefits.
1. Joint Health Champion
Ever felt those knee twinges after a day of running around with your energetic kiddos? Gelatin can help! It’s rich in collagen, a protein that’s essential for our joints. Regularly consuming gelatin can help improve joint health and mobility – a real boon for us super-active moms!
2. Skin’s Best Friend
Who doesn’t want glowing, youthful skin? The collagen in gelatin can help maintain skin elasticity and hydration, helping you retain that youthful glow. It’s like a beauty treatment, right from your kitchen!
3. Digestive Aid
Gelatin is a superstar when it comes to supporting digestive health. It naturally binds to water and helps food move through the digestive system more smoothly. If you or your little ones have sensitive tummies, adding gelatin to your diet could be a game-changer.
4. Sleep Enhancer
Quality sleep is a precious commodity for us moms. Here’s some good news – gelatin is rich in glycine, an amino acid that can improve sleep quality. A spoonful of gelatin in your evening herbal tea might just make your nights more restful!
5. Bone Health Booster
Gelatin is a good source of minerals like calcium, magnesium, and phosphorus, which are crucial for strong, healthy bones. It’s an easy way to ensure your kids (and you!) are getting these vital nutrients. Incorporating gelatin into your family’s diet is a breeze. You can add it to soups, stews, smoothies, or even make homemade, healthy gummies for your kids.
So, the next time you’re whipping up a meal, consider adding a sprinkle of gelatin. It’s a simple step with big benefits for your family’s health.
I came up with the idea of Apple Night Night Magnesium Gummy Recipe that combines the power of magnesium and gelatin.
Apple Night Night Magnesium Gummy Recipe
Apple Night Night Magnesium Gummies Recipe
*As always, I’m not a medical professional. Please talk to your doctor before changing your diet.
Using gummies helps kids get their vitamins and is fun too!
Here’s a link to the magnesium powder that I used.
If you are looking for a good unflavored gelatin, here’s what I would recommend!
Here are the silicone molds that I bought – my kids love them!
Apple Night Night Gummies
Angela Parker
The magnesium in these gummies will help you kids fall asleep at night. They will be begging for this night time treat.
Print Recipe Pin Recipe
Course Snack
Servings 24 gummies
Ingredients
- 1 cup of water
- 1/2 cup of apple sauce
- 1 tablespoon of maple syrup
- 2 tsp of magnesium powder
- pinch of salt
- 3 tablespoons of unflavored gelatin
Instructions
Boil 1/2 cup of water on stove.
Mix the apple sauce, maple syrup, salt and magnesium powder together in separate bowl.
Dissolve your gelatin in 1/2 cup of cold water.
Let sit a few minutes, then mix into the applesauce mixture.
Once mixed well, pour your 1/2 cup of boiling water into mixture.
Pour into molds and place in fridge for 2-4 hours.
I used my mini muffin tin for this and it worked great.
I made 24 1/2 full mini muffin tin gummies.
Do you have trouble sleeping some nights?
What are your tricks for going to sleep?
P.S. Did you know that getting enough sleep is crucial for your metabolism and health? Learn more about how you can boost your metabolism with these simple healthy habits.
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